I am often asked by my students what I think is the best martial art. Then I always answer that the type of Martial Arts is not as important as who is teaching it. It is the interaction between the student and the master, the dedication from both, that truly strengthens the mind and the body.
With this mindset, I have been guiding myself and my students for the past 10 years to achieve a healthier life through learning how to control our physical and mental self. Result? We invigorates our lives, and those around us!